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Oat So Simple Protein Golden Syrup Flavor

Carbs in Quaker Oat So Simple Protein Golden Syrup Flavor

Quaker Oat So Simple Protein Golden Syrup Flavor (1 serving) contains 41.2g total carbs, 38g net carbs, 3.1g fat, 13g protein, and 231 calories.

Net Carbs

38 g
Fiber

3.2 g
Total Carbs

41.2 g
Protein

13 g
Fats

3.1 g

231 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 63g

Nutrient

Value

Calories

230.6 kCal
Total Carbs

41.2 g
- Net Carbs
  
  38 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg