#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Super Grains Super Grains Bulgur
Super Grains Super Grains Bulgur (1 serving) contains 34g total carbs, 29.4g net carbs, 4.6g fat, 8.8g protein, and 216 calories.
Net Carbs
29.4 g
Fiber
4.6 g
Total Carbs
34 g
Protein
8.8 g
Fats
4.6 g
216 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
216 kCal
Total Carbs
34 g
Net Carbs
29.4 g
Fiber
4.6 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
8.8 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- East Indian Inspired Spiced Super Grains With Cous Cous Bulgur Wheat & Lentils
- Mexican Inspired Smokey Medium Super Grains With Cous Cous Bulgur Wheat Rice & Lentils
- Mediterranean Tomato & Herb Super Grains With Buckwheat Spelt & Bulgur Wheat
- Multi Grain Super Jumbo Cheerios
- Super Seeded Multi Grain Bread Gluten Free
- Super Grains Organic Bread
- Super Grains With Flax Quinoa & Chia Bread
- Super Seed & Ancient Grain Blend
- Super Grains Honey Almond Cereal
- Ancient Grain & Super Seed Oatmeal