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Carbs in Saffola Chinese Masala Oats
Saffola Chinese Masala Oats (1 serving) contains 30.7g total carbs, 28g net carbs, 2.7g fat, 3.7g protein, and 150 calories.
Net Carbs
28 g
Fiber
2.7 g
Total Carbs
30.7 g
Protein
3.7 g
Fats
2.7 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 39g
Nutrient
Value
Calories
150 kCal
Total Carbs
30.7 g
Net Carbs
28 g
Fiber
2.7 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3.7 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
