#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Saffola Masala & Coriander Oats
Saffola Masala & Coriander Oats (1 serving) contains 27g total carbs, 24.3g net carbs, 3.4g fat, 3.2g protein, and 152 calories.
Net Carbs
24.3 g
Fiber
2.7 g
Total Carbs
27 g
Protein
3.2 g
Fats
3.4 g
152 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 39g
Nutrient
Value
Calories
152 kCal
Total Carbs
27 g
Net Carbs
24.3 g
Fiber
2.7 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
3.2 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg