#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Saffola Chinese Masala Oats
Saffola Chinese Masala Oats (1 serving) contains 28g total carbs, 25.3g net carbs, 2.7g fat, 3.7g protein, and 150 calories.
Net Carbs
25.3 g
Fiber
2.7 g
Total Carbs
28 g
Protein
3.7 g
Fats
2.7 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 39g
Nutrient
Value
Calories
150 kCal
Total Carbs
28 g
Net Carbs
25.3 g
Fiber
2.7 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3.7 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
