#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Saffola Masala Oats
Saffola Masala Oats (1 serving) contains 27g total carbs, 24g net carbs, 3g fat, 4g protein, and 153 calories.
Net Carbs
24 g
Fiber
3 g
Total Carbs
27 g
Protein
4 g
Fats
3 g
153 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 39g
Nutrient
Value
Calories
153 kCal
Total Carbs
27 g
Net Carbs
24 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg