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Pipe Rigate Hard Red Winter Wheat

Carbs in Community Grains Pipe Rigate Hard Red Winter Wheat

Community Grains Pipe Rigate Hard Red Winter Wheat (1 serving) contains 40g total carbs, 33g net carbs, 1g fat, 7g protein, and 190 calories.

Net Carbs

33 g
Fiber

7 g
Total Carbs

40 g
Protein

7 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 57g

Nutrient

Value

Calories

190 kCal
Total Carbs

40 g
- Net Carbs
  
  33 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg