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Carbs in Kind Cinnamon Oat Clusters With Chia Seeds
Kind Cinnamon Oat Clusters With Chia Seeds (0.5 cup) contains 34g total carbs, 27g net carbs, 5g fat, 4g protein, and 190 calories.
Net Carbs
27 g
Fiber
7 g
Total Carbs
34 g
Protein
4 g
Fats
5 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
34 g
Net Carbs
27 g
Fiber
7 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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