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Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Raw

Carbs in Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Raw

Beef Chuck Eye Steak Boneless Separable Lean And Fat Trimmed To 0" All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 13.9g fat, 16g protein, and 190 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16 g

  • Fats

    13.9 g

190 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    189.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    13.9 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      57.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    1.8 mg

  • Magnesium

    16.2 mg

  • Phosphorus

    152.2 mg

  • Potassium

    279.7 mg

  • Sodium

    56.1 mg

  • Zinc

    6.2 mg

  • Copper

    0.1 mg

  • Selenium

    16.8 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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