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Carbs in Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw
Beef Chuck Eye Steak Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 6.4g fat, 18.1g protein, and 130 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.1 g
Fats
6.4 g
130 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
130.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.1 g
Fat
6.4 g
Monounsat. Fat
3.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
2.8 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
12.8 mg
Iron
1.9 mg
Magnesium
18.7 mg
Phosphorus
171.7 mg
Potassium
315.4 mg
Sodium
59.5 mg
Zinc
7.1 mg
Copper
0.1 mg
Selenium
19.4 mcg
Folate
2.6 mcg
Vitamin A
1.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.3 mg
Vitamin B12
2.6 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.1 mg
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