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Toasted Hemp Seeds

Carbs in Temple Nutrition Toasted Hemp Seeds

Temple Nutrition Toasted Hemp Seeds (1 serving) contains 1.7g total carbs, 0.5g net carbs, 14g fat, 8.8g protein, and 166 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1.2 g

  • Total Carbs

    1.7 g

  • Protein

    8.8 g

  • Fats

    14 g

166 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    166.1 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      0.5 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Phosphorus

    308 mg

  • Zinc

    2.3 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.7 mg