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Portuguese Kale & White Bean Soup

Carbs in Happy Planet Portuguese Kale & White Bean Soup

Happy Planet Portuguese Kale & White Bean Soup (300 ml) contains 16g total carbs, 13g net carbs, 4g fat, 5g protein, and 110 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

5 g
Fats

4 g

110 cals

Quantity

Serving Size

Serving Size: 300 ml
Serving Weight: 0g

Nutrient

Value

Calories

110 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Potassium

295 mg
Sodium

510 mg
Vitamin A

150 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg