Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Bottom Separable Lean Only Trimmed To 0" Fat Select Cooked Braised Cube Steak

Carbs in Beef Round Bottom Separable Lean Only Trimmed To 0" Fat Select Cooked Braised Cube Steak

Beef Round Bottom Separable Lean Only Trimmed To 0" Fat Select Cooked Braised Cube Steak (1 steak (yield from 281 g raw meat)) contains 0g total carbs, 0g net carbs, 11.3g fat, 62.5g protein, and 369 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    62.5 g

  • Fats

    11.3 g

369 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 281 g raw meat)
  • Serving Weight: 179g

Nutrient

Value

  • Calories

    368.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    62.5 g

  • Fat

    11.3 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.9 g

    • Cholesterol

      162.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.5 mg

  • Iron

    5.1 mg

  • Magnesium

    41.2 mg

  • Phosphorus

    397.4 mg

  • Potassium

    517.3 mg

  • Sodium

    82.3 mg

  • Zinc

    10.7 mg

  • Copper

    0.2 mg

  • Selenium

    77.5 mcg

  • Folate

    21.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    10.8 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    3.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.9 mcg

  • Vitamin E

    0.8 mg

Similar Foods