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Granola Protein Oats Honey & Hemp Seeds

Carbs in Giant Granola Protein Oats Honey & Hemp Seeds

Giant Granola Protein Oats Honey & Hemp Seeds (0.67 cup) contains 34g total carbs, 31g net carbs, 6g fat, 9g protein, and 220 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

9 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 55g

Nutrient

Value

Calories

220 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

17 mg
Iron

1 mg
Potassium

118 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg