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Carbs in L'oven Fresh Savory Garlic Knots
L'oven Fresh Savory Garlic Knots (1 knot) contains 17g total carbs, 16g net carbs, 4.5g fat, 3g protein, and 120 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
3 g
Fats
4.5 g
120 cals
Nutritional Facts
- Serving Size: 1 knot
- Serving Weight: 37g
Nutrient
Value
Calories
120 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.2 mg
Potassium
50 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0.4 mcg
