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Southern Blue Whiting

Carbs in Birds Eye Southern Blue Whiting

Birds Eye Southern Blue Whiting (1 serving) contains 13g total carbs, 13g net carbs, 6.2g fat, 8g protein, and 142 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    8 g

  • Fats

    6.2 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    142.2 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6.2 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      1.7 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    188 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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