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Southern Blue Whiting Fish Fingers

Carbs in Coles Southern Blue Whiting Fish Fingers

Coles Southern Blue Whiting Fish Fingers (1 serving) contains 15g total carbs, 14g net carbs, 9.5g fat, 15g protein, and 207 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    9.5 g

207 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    207 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    371 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg