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Southern Blue Whiting Classic Crumb

Carbs in Sealord Southern Blue Whiting Classic Crumb

Sealord Southern Blue Whiting Classic Crumb (1 serving) contains 16g total carbs, 16g net carbs, 11g fat, 14g protein, and 220 calories.

Net Carbs

16 g
Fiber

0 g
Total Carbs

16 g
Protein

14 g
Fats

11 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 105g

Nutrient

Value

Calories

220.4 kCal
Total Carbs

16 g
- Net Carbs
  
  16 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2.7 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

11 g
- Monounsat. Fat
  
  8.3 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

294 mg
Vitamin A

0 mcg
Vitamin D

0 mcg