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Apple Walnut Oatmeal

Carbs in Modern Oats Apple Walnut Oatmeal

Modern Oats Apple Walnut Oatmeal (1 serving) contains 52g total carbs, 45g net carbs, 7g fat, 9g protein, and 310 calories.

  • Net Carbs

    45 g

  • Fiber

    7 g

  • Total Carbs

    52 g

  • Protein

    9 g

  • Fats

    7 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    52 g

    • Net Carbs

      45 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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