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Carbs in Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Sirloin Vastas Lateralis
Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" All Grades Raw Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 8.3g fat, 44.9g protein, and 267 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
44.9 g
Fats
8.3 g
267 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 207g
Nutrient
Value
Calories
267 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
44.9 g
Fat
8.3 g
Monounsat. Fat
3.9 g
Polyunsat. Fat
0.6 g
Saturated Fat
3.3 g
Cholesterol
126.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.4 mg
Iron
4.6 mg
Magnesium
49.7 mg
Phosphorus
445.1 mg
Potassium
788.7 mg
Sodium
126.3 mg
Zinc
10.8 mg
Copper
0.2 mg
Selenium
65 mcg
Folate
14.5 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
11.5 mg
Vitamin B6
1.3 mg
Vitamin B12
6.4 mcg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.4 mg
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