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Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Choice Raw Sirloin Vastas Lateralis

Carbs in Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Choice Raw Sirloin Vastas Lateralis

Beef Round Knuckle Tip Side Steak Separable Lean And Fat Trimmed To 0" Choice Raw Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 8.9g fat, 40.9g protein, and 254 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    40.9 g

  • Fats

    8.9 g

254 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 191g

Nutrient

Value

  • Calories

    254 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40.9 g

  • Fat

    8.9 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      116.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.6 mg

  • Iron

    4.1 mg

  • Magnesium

    45.8 mg

  • Phosphorus

    406.8 mg

  • Potassium

    722 mg

  • Sodium

    118.4 mg

  • Zinc

    9.5 mg

  • Copper

    0.2 mg

  • Selenium

    60 mcg

  • Folate

    13.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    10.4 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    6.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.3 mg

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