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Carbs in Bread Rice Bran
Bread Rice Bran (1 oz) contains 12.3g total carbs, 10.9g net carbs, 1.3g fat, 2.5g protein, and 69 calories.
Net Carbs
10.9 g
Fiber
1.4 g
Total Carbs
12.3 g
Protein
2.5 g
Fats
1.3 g
69 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
68.9 kCal
Total Carbs
12.3 g
Net Carbs
10.9 g
Fiber
1.4 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
2.5 g
Fat
1.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
19.6 mg
Iron
1 mg
Magnesium
22.7 mg
Phosphorus
50.5 mg
Potassium
61 mg
Sodium
76.3 mg
Zinc
0.4 mg
Copper
0.1 mg
Selenium
8.1 mcg
Folate
24.4 mcg
Vitamin A
0.3 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.2 mg
