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Bread, Oat Bran, Toasted

Carbs in Bread, Oat Bran, Toasted

Bread, Oat Bran, Toasted (1 slice) contains 10.5g total carbs, 9.3g net carbs, 1.2g fat, 2.7g protein, and 62 calories.

Net Carbs

9.3 g
Fiber

1.2 g
Total Carbs

10.5 g
Protein

2.7 g
Fats

1.2 g

62 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 24g

Nutrient

Value

Calories

62.2 kCal
Total Carbs

10.5 g
- Net Carbs
  
  9.3 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

1.2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

17 mg
Iron

0.8 mg
Magnesium

8.2 mg
Phosphorus

27.8 mg
Potassium

29.5 mg
Sodium

107.5 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

7.9 mcg
Folate

16.6 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.3 mcg
Vitamin E

0.1 mg
Choline

3.9 mg