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Carbs in Bread, Oat Bran, Toasted
Bread, Oat Bran, Toasted (1 slice) contains 10.5g total carbs, 9.3g net carbs, 1.2g fat, 2.7g protein, and 62 calories.
Net Carbs
9.3 g
Fiber
1.2 g
Total Carbs
10.5 g
Protein
2.7 g
Fats
1.2 g
62 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 24g
Nutrient
Value
Calories
62.2 kCal
Total Carbs
10.5 g
Net Carbs
9.3 g
Fiber
1.2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2.7 g
Fat
1.2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.2 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
17 mg
Iron
0.8 mg
Magnesium
8.2 mg
Phosphorus
27.8 mg
Potassium
29.5 mg
Sodium
107.5 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
7.9 mcg
Folate
16.6 mcg
Vitamin A
0.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
3.9 mg
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