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Toasted Wheat Bran Bread

Carbs in Toasted Wheat Bran Bread

Toasted Wheat Bran Bread (1 slice) contains 17.3g total carbs, 15.9g net carbs, 1.2g fat, 3.2g protein, and 90 calories.

  • Net Carbs

    15.9 g

  • Fiber

    1.5 g

  • Total Carbs

    17.3 g

  • Protein

    3.2 g

  • Fats

    1.2 g

90 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    90.1 kCal

  • Total Carbs

    17.3 g

    • Net Carbs

      15.9 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.7 mg

  • Iron

    1.1 mg

  • Magnesium

    29.4 mg

  • Phosphorus

    67 mg

  • Potassium

    82.2 mg

  • Sodium

    176.2 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    11.3 mcg

  • Folate

    32.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    6.8 mg