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Food Cupboard Breakfast Cereals Cornflakes High Fibre

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Cornflakes High Fibre

Sainsbury's Food Cupboard Breakfast Cereals Cornflakes High Fibre (1 serving) contains 90g total carbs, 79g net carbs, 0.8g fat, 6.8g protein, and 350 calories.

  • Net Carbs

    79 g

  • Fiber

    11 g

  • Total Carbs

    90 g

  • Protein

    6.8 g

  • Fats

    0.8 g

350 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    90 g

    • Net Carbs

      79 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    6.8 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14 mg

  • Sodium

    300 mg

  • Folate

    400 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.4 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    18 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    5 mcg