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Whole Grain Wheat And Bran Cereal Flakes

Carbs in Millville Whole Grain Wheat And Bran Cereal Flakes

Millville Whole Grain Wheat And Bran Cereal Flakes (1 cup) contains 29g total carbs, 22g net carbs, 1g fat, 4g protein, and 110 calories.

Net Carbs

22 g
Fiber

7 g
Total Carbs

29 g
Protein

4 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 36g

Nutrient

Value

Calories

110 kCal
Total Carbs

29 g
- Net Carbs
  
  22 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

9 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

210 mg
Sodium

190 mg
Zinc

3.8 mg
Copper

0.4 mg
Folate

360 mcg
Vitamin A

600 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.8 mg
Vitamin B12

5.4 mcg
Vitamin D

2 mcg