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Seeded Cod Fillets

Carbs in Sainsbury's Seeded Cod Fillets

Sainsbury's Seeded Cod Fillets (1 fillet) contains 17.6g total carbs, 14g net carbs, 9.4g fat, 23g protein, and 238 calories.

  • Net Carbs

    14 g

  • Fiber

    3.6 g

  • Total Carbs

    17.6 g

  • Protein

    23 g

  • Fats

    9.4 g

238 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    238.3 kCal

  • Total Carbs

    17.6 g

    • Net Carbs

      14 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    9.4 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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