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Super Seeded Cod Fillets

Carbs in Coop Super Seeded Cod Fillets

Coop Super Seeded Cod Fillets (1 fillet) contains 30g total carbs, 28g net carbs, 16g fat, 19g protein, and 337 calories.

  • Net Carbs

    28 g

  • Fiber

    2 g

  • Total Carbs

    30 g

  • Protein

    19 g

  • Fats

    16 g

337 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    336.5 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3.9 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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