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Castro Seeded Cod Fillets

Carbs in Young's Castro Seeded Cod Fillets

Young's Castro Seeded Cod Fillets (1 fillet) contains 14.6g total carbs, 14g net carbs, 10g fat, 15g protein, and 209 calories.

  • Net Carbs

    14 g

  • Fiber

    0.6 g

  • Total Carbs

    14.6 g

  • Protein

    15 g

  • Fats

    10 g

209 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    209.4 kCal

  • Total Carbs

    14.6 g

    • Net Carbs

      14 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg