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Carbs in Young's Castro Seeded Cod Fillets
Young's Castro Seeded Cod Fillets (1 fillet) contains 14.6g total carbs, 14g net carbs, 10g fat, 15g protein, and 209 calories.
Net Carbs
14 g
Fiber
0.6 g
Total Carbs
14.6 g
Protein
15 g
Fats
10 g
209 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 0g
Nutrient
Value
Calories
209.4 kCal
Total Carbs
14.6 g
Net Carbs
14 g
Fiber
0.6 g
Starch
-
Sugar
0.8 g
Sugar Alcohols
-
Protein
15 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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