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Kale Vegetable Soup Kit

Carbs in Heb Kale Vegetable Soup Kit

Heb Kale Vegetable Soup Kit (1 cup) contains 14g total carbs, 11g net carbs, 0g fat, 13g protein, and 80 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    13 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Potassium

    210 mg

  • Sodium

    520 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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