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Turkish Labneh Kefir Cheese

Carbs in Byblos Turkish Labneh Kefir Cheese

Byblos Turkish Labneh Kefir Cheese (1 tbsp) contains 1.8g total carbs, 1.8g net carbs, 5g fat, 1.4g protein, and 59 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0 g

  • Total Carbs

    1.8 g

  • Protein

    1.4 g

  • Fats

    5 g

59 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    59 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      2.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.6 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg