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Carbs in Byblos Turkish Labneh Kefir Cheese
Byblos Turkish Labneh Kefir Cheese (1 tbsp) contains 1.8g total carbs, 1.8g net carbs, 5g fat, 1.4g protein, and 59 calories.
Net Carbs
1.8 g
Fiber
0 g
Total Carbs
1.8 g
Protein
1.4 g
Fats
5 g
59 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 28g
Nutrient
Value
Calories
59 kCal
Total Carbs
1.8 g
Net Carbs
1.8 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
2.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.6 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0.6 mcg