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Carbs in Be Natural Manuka Honey & Spice Clusters With Flakes With 0.5 Cup Skim Milk
Be Natural Manuka Honey & Spice Clusters With Flakes With 0.5 Cup Skim Milk (0.75 cup) contains 38g total carbs, 33g net carbs, 2.3g fat, 8.9g protein, and 220 calories.
Net Carbs
33 g
Fiber
5 g
Total Carbs
38 g
Protein
8.9 g
Fats
2.3 g
220 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 45g
Nutrient
Value
Calories
219.9 kCal
Total Carbs
38 g
Net Carbs
33 g
Fiber
5 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
8.9 g
Fat
2.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
151 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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