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Lemon & Parsley Dusted Yellowfin Sole Fillets

Carbs in Iceland Lemon & Parsley Dusted Yellowfin Sole Fillets

Iceland Lemon & Parsley Dusted Yellowfin Sole Fillets (1 fillet) contains 14.9g total carbs, 14g net carbs, 8.4g fat, 17g protein, and 202 calories.

Net Carbs

14 g
Fiber

0.9 g
Total Carbs

14.9 g
Protein

17 g
Fats

8.4 g

202 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 0g

Nutrient

Value

Calories

202 kCal
Total Carbs

14.9 g
- Net Carbs
  
  14 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  1.8 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

8.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg