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Yellowfin Sole Fillets In A Zesty Lemon And Parsley Dusting

Carbs in Ocean Trader Yellowfin Sole Fillets In A Zesty Lemon And Parsley Dusting

Ocean Trader Yellowfin Sole Fillets In A Zesty Lemon And Parsley Dusting (1 fillet) contains 8.6g total carbs, 8.1g net carbs, 6.1g fat, 14.5g protein, and 152 calories.

  • Net Carbs

    8.1 g

  • Fiber

    0.5 g

  • Total Carbs

    8.6 g

  • Protein

    14.5 g

  • Fats

    6.1 g

152 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    8.6 g

    • Net Carbs

      8.1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    14.5 g

  • Fat

    6.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg