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Carbs in Natural Traditions Dark Chia Seeds
Natural Traditions Dark Chia Seeds (1.5 tbsp) contains 6g total carbs, 1g net carbs, 4.5g fat, 2g protein, and 70 calories.
Net Carbs
1 g
Fiber
5 g
Total Carbs
6 g
Protein
2 g
Fats
4.5 g
70 cals
Nutritional Facts
- Serving Size: 1.5 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
70 kCal
Total Carbs
6 g
Net Carbs
1 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Magnesium
60 mg
Sodium
2 mg
Zinc
0.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
