#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dark Chia Seeds

Carbs in Wegmans Dark Chia Seeds

Wegmans Dark Chia Seeds (1 serving) contains 12g total carbs, 1g net carbs, 5g fat, 4g protein, and 140 calories.

  • Net Carbs

    1 g

  • Fiber

    11 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      1 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg