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Carbs in Wegmans Dark Chia Seeds
Wegmans Dark Chia Seeds (1 serving) contains 12g total carbs, 1g net carbs, 5g fat, 4g protein, and 140 calories.
Net Carbs
1 g
Fiber
11 g
Total Carbs
12 g
Protein
4 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
12 g
Net Carbs
1 g
Fiber
11 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg