Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Cooked Broiled

Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Cooked Broiled

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Cooked Broiled (3 oz ( 1serving )) contains 0g total carbs, 0g net carbs, 23.4g fat, 18.6g protein, and 291 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.6 g

  • Fats

    23.4 g

291 cals

Nutritional Facts

  • Serving Size: 3 oz ( 1serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    290.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.6 g

  • Fat

    23.4 g

    • Monounsat. Fat

      10.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      9.1 g

    • Cholesterol

      64.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    2.2 mg

  • Magnesium

    17 mg

  • Phosphorus

    147.9 mg

  • Potassium

    214.2 mg

  • Sodium

    51.9 mg

  • Zinc

    3.5 mg

  • Copper

    0.1 mg

  • Selenium

    16.4 mcg

  • Folate

    6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.2 mg

Similar Foods