#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw

Carbs in Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw

Beef Short Loin Porterhouse Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw (1 lb) contains 0g total carbs, 0g net carbs, 86.5g fat, 82.4g protein, and 1134 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    82.4 g

  • Fats

    86.5 g

1134 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    1134 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    82.4 g

  • Fat

    86.5 g

    • Monounsat. Fat

      39.7 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      34.2 g

    • Cholesterol

      308.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.2 mg

  • Iron

    8.9 mg

  • Magnesium

    86.2 mg

  • Phosphorus

    771.1 mg

  • Potassium

    1147.6 mg

  • Sodium

    240.4 mg

  • Zinc

    15.2 mg

  • Copper

    0.4 mg

  • Selenium

    63.1 mcg

  • Folate

    27.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    16.1 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    12.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.5 mg