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Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Cooked Broiled

Carbs in Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Cooked Broiled

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 7.4g fat, 24.6g protein, and 173 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

24.6 g
Fats

7.4 g

173 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

172.6 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

24.6 g
Fat

7.5 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  66.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

17 mg
Iron

2.9 mg
Magnesium

19.6 mg
Phosphorus

193 mg
Potassium

248.2 mg
Sodium

57 mg
Zinc

4.1 mg
Copper

0.1 mg
Selenium

23.6 mcg
Folate

6 mcg
Vitamin A

1.8 mcg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.9 mg
Vitamin B6

0.5 mg
Vitamin B12

1.9 mcg
Vitamin D

0.1 mcg
Vitamin E

0.1 mg