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Spelt Crispy Flakes

Carbs in Organic Amisa Spelt Crispy Flakes

Organic Amisa Spelt Crispy Flakes (1 serving) contains 78.7g total carbs, 71g net carbs, 1.9g fat, 14g protein, and 371 calories.

  • Net Carbs

    71 g

  • Fiber

    7.7 g

  • Total Carbs

    78.7 g

  • Protein

    14 g

  • Fats

    1.9 g

371 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    370.9 kCal

  • Total Carbs

    78.7 g

    • Net Carbs

      71 g

    • Fiber

      7.7 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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