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Carbs in General Mills Cascadian Farm Frozen Potatoes Cereal Multi Grain Squares
General Mills Cascadian Farm Frozen Potatoes Cereal Multi Grain Squares (0.75 cup) contains 25g total carbs, 23g net carbs, 0.5g fat, 3g protein, and 110 calories.
Net Carbs
23 g
Fiber
2 g
Total Carbs
25 g
Protein
3 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
25 g
Net Carbs
23 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Magnesium
24 mg
Phosphorus
80 mg
Potassium
85 mg
Sodium
125 mg
Zinc
3.8 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin D
0 mcg
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