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Carbs in General Mills Cascadian Farm Frozen Potatoes Cereal Clifford Crunch
General Mills Cascadian Farm Frozen Potatoes Cereal Clifford Crunch (1 cup) contains 25g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
2 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
100 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Potassium
85 mg
Sodium
160 mg
Zinc
3.8 mg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin C
6 mg
Vitamin D
1 mcg
Vitamin E
2 mg
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