#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cascadian Farm Frozen Potatoes Cereal Hearty Morning

Carbs in General Mills Cascadian Farm Frozen Potatoes Cereal Hearty Morning

General Mills Cascadian Farm Frozen Potatoes Cereal Hearty Morning (0.75 cup) contains 43g total carbs, 35g net carbs, 2.5g fat, 5g protein, and 200 calories.

Net Carbs

35 g
Fiber

8 g
Total Carbs

43 g
Protein

5 g
Fats

2.5 g

200 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 55g

Nutrient

Value

Calories

200 kCal
Total Carbs

43 g
- Net Carbs
  
  35 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.5 mg
Magnesium

32 mg
Phosphorus

80 mg
Potassium

200 mg
Sodium

360 mg
Zinc

3.8 mg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin C

6 mg
Vitamin D

1 mcg