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Carbs in General Mills Cascadian Farm Frozen Potatoes Cereal Raisin Bran
General Mills Cascadian Farm Frozen Potatoes Cereal Raisin Bran (1 cup) contains 43g total carbs, 37g net carbs, 1.5g fat, 5g protein, and 180 calories.
Net Carbs
37 g
Fiber
6 g
Total Carbs
43 g
Protein
5 g
Fats
1.5 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 55g
Nutrient
Value
Calories
180 kCal
Total Carbs
43 g
Net Carbs
37 g
Fiber
6 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Potassium
270 mg
Sodium
340 mg
Zinc
3.8 mg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin D
1 mcg
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