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Cascadian Farm Frozen Potatoes Cereal Raisin Bran

Carbs in General Mills Cascadian Farm Frozen Potatoes Cereal Raisin Bran

General Mills Cascadian Farm Frozen Potatoes Cereal Raisin Bran (1 cup) contains 43g total carbs, 37g net carbs, 1.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    37 g

  • Fiber

    6 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Potassium

    270 mg

  • Sodium

    340 mg

  • Zinc

    3.8 mg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    1 mcg