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Product 19 Corn Oats Wheat & Rice

Carbs in Kellogg's Product 19 Corn Oats Wheat & Rice

Kellogg's Product 19 Corn Oats Wheat & Rice (1 cup) contains 25g total carbs, 24g net carbs, 0g fat, 3g protein, and 110 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    3 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    18 mg

  • Potassium

    55 mg

  • Sodium

    220 mg

  • Zinc

    15 mg

  • Folate

    400 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    20.1 mg

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