Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mashed Potatoes

Carbs in Main Street Bistro Mashed Potatoes

Main Street Bistro Mashed Potatoes (0.5 cup) contains 20g total carbs, 18g net carbs, 9g fat, 3g protein, and 170 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    540 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

Similar Foods