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Carbs in Bob's Red Mill Whole Grain Teff Flour
Bob's Red Mill Whole Grain Teff Flour (0.25 cup) contains 32g total carbs, 30g net carbs, 1g fat, 4g protein, and 150 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
4 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 41g
Nutrient
Value
Calories
150 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
74 mg
Iron
2 mg
Potassium
199 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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