Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rye Bran

Carbs in Kupiec Rye Bran

Kupiec Rye Bran (2 tbsp) contains 7g total carbs, 5g net carbs, 0.5g fat, 1g protein, and 30 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    1 g

  • Fats

    0.5 g

30 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods