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Lamb Australian Imported Fresh Leg Shank Half Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted

Carbs in Lamb Australian Imported Fresh Leg Shank Half Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted

Lamb Australian Imported Fresh Leg Shank Half Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 17.9g fat, 66.9g protein, and 448 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

66.9 g
Fats

17.9 g

448 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 246g

Nutrient

Value

Calories

447.7 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

66.9 g
Fat

17.9 g
- Monounsat. Fat
  
  7.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  7.2 g
- Cholesterol
  
  204.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

19.7 mg
Iron

5.2 mg
Magnesium

61.5 mg
Phosphorus

524 mg
Potassium

809.3 mg
Sodium

169.7 mg
Zinc

12 mg
Copper

0.4 mg
Selenium

28.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

1 mg
Vit B3 (Niacin)

14.1 mg
Vitamin B6

1.1 mg
Vitamin B12

7.9 mcg
Vitamin D

0 mcg