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Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted

Carbs in Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted

Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Only Trimmed To 1/8" Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 20.3g fat, 68.5g protein, and 477 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

68.5 g
Fats

20.3 g

477 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 251g

Nutrient

Value

Calories

476.9 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

68.6 g
Fat

20.3 g
- Monounsat. Fat
  
  8.3 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  8.3 g
- Cholesterol
  
  223.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

22.6 mg
Iron

5.4 mg
Magnesium

62.8 mg
Phosphorus

537.1 mg
Potassium

818.3 mg
Sodium

180.7 mg
Zinc

12.1 mg
Copper

0.4 mg
Selenium

14.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

1.1 mg
Vit B3 (Niacin)

14.4 mg
Vitamin B6

1.2 mg
Vitamin B12

8 mcg
Vitamin D

0 mcg